LeBron James's workout plan is about what you'd expect from the most precocious superstar in sports--a blend of cutting-edge training techniques and classic muscle-building exercises.
Showing posts with label Celebs. Show all posts
Showing posts with label Celebs. Show all posts
Friday, August 20, 2010
Celebrity Workout With Lebron James
LeBron James's workout plan is about what you'd expect from the most precocious superstar in sports--a blend of cutting-edge training techniques and classic muscle-building exercises.
Celebrity Workout With Kellan Lutz
To stay in shape after The Twilight Saga: Eclipse, Lutz starts every workout with 5 minutes of cardio and follows it up with core work. "Activating the core maximizes muscle utilization in every other exercise," McDonald says.
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